| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
7.58g
10%
Saturated Fat
4.53g
23%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
1.99g
Cholesterol
26mg
9%
Sodium
123mg
5%
Total Carbohydrate
53.32g
19%
Dietary Fiber
0g
0%
Sugars
54.47g
Protein
9.45g
Vitamin D
3mcg
13%
Calcium
333mg
26%
Iron
0.11mg
1%
Potassium
484mg
10%
Vitamin A
121mcg
13%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 07:23 PM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
7.58g
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Carbs
53.32g
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Protein
9.45g
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| There are 314 calories in 1 large Chai Latte. |
| Calorie breakdown: 21% fat, 67% carbs, 12% protein. |
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