Food database and calorie counter Source: Generic

Chai Latte

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.905g
10%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.837g
Cholesterol
11mg
4%
Sodium
52mg
2%
Total Carbohydrate
22.43g
8%
Dietary Fiber
0g
0%
Sugars
22.91g
Protein
3.97g
Vitamin D
1mcg
6%
Calcium
140mg
11%
Iron
0.04mg
0%
Potassium
203mg
4%
Vitamin A
51mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:23 PM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
3.19g
Carbs
22.43g
Protein
3.97g
There are 132 calories in 1 cup of Chai Latte.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 56
100 g 65
1 cup 132
1 small 198
1 medium 264
1 large 314

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  view more tea nutritional info
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