Food database and calorie counter Source: Generic

Chai Latte

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 29
Calories 132
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 1.905g 10%
  Polyunsaturated Fat 0.166g  
  Monounsaturated Fat 0.837g  
Cholesterol 11mg 4%
Sodium 52mg 2%
Potassium 203mg  
Total Carbohydrate 22.43g 7%
  Dietary Fiber 0g 0%
  Sugars 22.91g  
Protein 3.97g  
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 0%
Last updated: 25 Dec 15 06:15 PM
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 132 calories in 1 cup of Chai Latte.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 56
100 g 65
1 cup 132
1 small 198
1 medium 264
1 large 314

Related Types of Coffee:

Latte Coffee
Coffee (Brewed From Grounds)
Instant Coffee (made from Powdered)
Espresso Coffee
  view more coffee nutritional info

Related Types of Tea:

Tea Unsweetened
Tea Presweetened with Sugar
Green Tea
Lipton Black Tea Bags
Herbal Tea
Tea (Brewed)
  view more tea nutritional info
Other Related Foods

See Also:

You searched for "Chai Latte". Did you mean:
Starbucks Tazo Chai Tea Latte (Grande)
Starbucks Tazo Chai Tea Latte (Tall)
Cafe Escapes Chai Latte
Starbucks Chai Tea Latte with Almond Milk (Grande)
Starbucks Chai Tea Latte with Whole Milk (Grande)
  view more results

Contains these Ingredients:

61 g Milk (Whole Milk)
61 g Milk (2% Lowfat with Added Vitamin A)
65 g Tea (Brewed)
17 g Granulated Sugar
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