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Nutrition Facts
| Serving Size | 1 tamale |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.809g
14%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
3.338g
Cholesterol
6mg
2%
Sodium
457mg
20%
Total Carbohydrate
17.24g
6%
Dietary Fiber
2.2g
8%
Sugars
0.24g
Protein
2.81g
Vitamin D
-
Calcium
33mg
3%
Iron
1.69mg
9%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
