Food database and calorie counter Source: Generic
Posted 26 Jul 11 by racing Rachel

Tabbouleh (Bulgar with Tomatoes and Parsley)
Food Search

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
14.94g
19%
Saturated Fat
2.082g
10%
Trans Fat
-
Polyunsaturated Fat
1.685g
Monounsaturated Fat
10.72g
Cholesterol
0mg
0%
Sodium
797mg
35%
Total Carbohydrate
15.9g
6%
Dietary Fiber
3.7g
13%
Sugars
2.14g
Protein
2.62g
Vitamin D
-
Calcium
30mg
2%
Iron
1.2mg
7%
Potassium
250mg
5%
Vitamin A
54mcg
6%
Vitamin C
26.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.