Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.773g
4%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.385g
Cholesterol
4mg
1%
Sodium
101mg
4%
Total Carbohydrate
5.9g
2%
Dietary Fiber
0.1g
0%
Sugars
0.68g
Protein
1.09g
Vitamin D
-
Calcium
5mg
1%
Iron
0.35mg
2%
Potassium
19mg
1%
Vitamin A
63IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 20 Nov 12 07:21 PM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
41
Fat
1.31g
Carbs
5.9g
Protein
1.09g
There are 41 calories in 1 Philadelphia Roll.
Calorie breakdown: 30% fat, 59% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 41
1 oz 44
100 g 157

Related Types of Sushi:

Sushi with Vegetables
Sushi with Vegetables and Seafood
Sushi
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
California Rolls
  view more sushi nutritional info

See Also:

Fujisan Philadelphia Roll
Fusia Philadelphia Roll
Hissho Sushi Philadelphia Roll
Wegmans Philadelphia Roll
Chef Select Philadelphia Roll
  view more results

Contains these Ingredients:

6 g White rice (long-grain, enriched)
2 g Smoked salmon
1 g Cucumber (peeled)
0 g Laver seaweed
0 g Soy sauce (shoyu)
3 g Cream cheese
0 g Salt
2 g Vinegar (cider)
10 g Water
0 g Table wine
1 g Granulated sugar
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