Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.309g
2%
Trans Fat
0g
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.331g
Cholesterol
52mg
17%
Sodium
811mg
35%
Total Carbohydrate
88.34g
32%
Dietary Fiber
3.4g
12%
Sugars
18.17g
Protein
19.27g
Vitamin D
0mcg
0%
Calcium
98mg
8%
Iron
4.91mg
27%
Potassium
466mg
10%
Vitamin A
129mcg
14%
Vitamin C
11.9mg
13%
Last updated: 07 May 20 09:29 PM
23%
|
of RDI*
(459 calories)
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (3%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
459
|
|
Fat
1.7g
|
|
Carbs
88.34g
|
|
Protein
19.27g
|
There are 459 calories in 14 California Rolls. |
Calorie breakdown: 3% fat, 79% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.