Food database and calorie counter Source: Generic

1 cup

Sour Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
48.21g
62%
Saturated Fat
30.008g
150%
Trans Fat
-
Polyunsaturated Fat
1.789g
Monounsaturated Fat
13.924g
Cholesterol
101mg
34%
Sodium
122mg
5%
Total Carbohydrate
9.82g
4%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.27g
Vitamin D
-
Calcium
267mg
21%
Iron
0.14mg
1%
Potassium
331mg
7%
Vitamin A
407mcg
45%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with chives
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (86%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
492
Fat
48.21g
Carbs
9.82g
Protein
7.27g
There are 492 calories in 1 cup of Sour Cream.
Calorie breakdown: 86% fat, 8% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 31
1 oz 61
1 container (from fast food restaurant) 64
100 g 214
1 cup 492

Related Types of Sour Cream:

Sour Cream (Cultured)
Reduced Fat Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Light Sour Cream
  view more sour cream nutritional info

See Also:

Daisy Sour Cream
Daisy Light Sour Cream
Great Value All Natural Sour Cream
Kroger Original Sour Cream
Vita Food Products Herring in Sour Cream
  view more results
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