Food database and calorie counter Source: Generic

1 cup

Sour Cream

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 434
Calories 492
% Daily Values*
Total Fat 48.21g 74%
  Saturated Fat 30.008g 150%
  Polyunsaturated Fat 1.789g  
  Monounsaturated Fat 13.924g  
Cholesterol 101mg 34%
Sodium 122mg 5%
Potassium 331mg  
Total Carbohydrate 9.82g 3%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 7.27g  
Vitamin A 30% Vitamin C 4%
Calcium 27% Iron 1%
Includes: with chives
Last updated: 21 Aug 07 07:33 AM
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (86%)
Protein (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 492 calories in 1 cup of Sour Cream.
Calorie breakdown: 86% fat, 8% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 31
1 oz 61
1 container (from fast food restaurant) 64
100 g 214
1 cup 492

Related Types of Sour Cream:

Half and Half Sour Cream
Sour Cream (Cultured)
Fat Free Sour Cream
Light Sour Cream
Reduced Fat Sour Cream
  view more sour cream nutritional info

See Also:

Daisy Sour Cream
Daisy Light Sour Cream
No Name Sour Cream
Great Value All Natural Sour Cream
Kroger Original Sour Cream
  view more results

Contains these Ingredients:

230 g Sour cream (cultured)
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