Food database and calorie counter Source: Generic
Posted 31 Jul 19 by Ching-Min Chen

Green Smoothie
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
29.78g
11%
Dietary Fiber
5.2g
19%
Sugars
17.61g
Protein
3.23g
Vitamin D
-
Calcium
96mg
7%
Iron
1.88mg
10%
Potassium
762mg
16%
Vitamin A
279mcg
31%
Vitamin C
85.4mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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