Food database and calorie counter Source: Generic

1 cup crushed

Wheat and Corn Chips

Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
534
 
% Daily Values*
Total Fat
23.45g
30%
Saturated Fat
3.584g
18%
Trans Fat
-
Polyunsaturated Fat
12.142g
Monounsaturated Fat
6.354g
Cholesterol
3mg
1%
Sodium
996mg
43%
Total Carbohydrate
70.01g
25%
Dietary Fiber
3.7g
13%
Sugars
1.67g
Protein
9.98g
Vitamin D
-
Calcium
71mg
5%
Iron
4.05mg
23%
Potassium
179mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: wheat-cheese chips; Pizzarias Pizza Chips
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(534 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
534
Fat
23.45g
Carbs
70.01g
Protein
9.98g
There are 534 calories in 1 cup of crushed Wheat and Corn Chips.
Calorie breakdown: 40% fat, 53% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 108
1 oz 139
1 cup 152
100 g 490
1 cup crushed 534

Related Types of Corn Chips:

Lowfat Tortilla Corn Chips
Plain Corn Chips
Tortilla Corn Chips
Cheese Corn Chips
Light Tortilla Corn Chips
Fat Free Tortilla Corn Chips
  view more corn chips nutritional info

Related Types of Chips:

Potato Chips (Salted)
Tortilla Chips (Low Fat, Baked)
Potato Chips
Fat Free Potato Chips
  view more chips nutritional info

See Also:

Cheese Corn Chips (Unsalted)
Tortilla Corn Chips (Unsalted)
Lowfat Tortilla Corn Chips (Unsalted)
Tortilla Corn Chips with Oat Bran
  view more results
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