Food database and calorie counter Source: Generic
Posted 26 May 12 by Amanda 777

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Nutrition Facts
Serving Size: 1 cup, NFS
Amount Per Serving
Calories from Fat 112
Calories 228
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 1.589g 8%
  Polyunsaturated Fat 6.164g  
  Monounsaturated Fat 3.482g  
Cholesterol 0mg 0%
Sodium 271mg 11%
Potassium 59mg  
Total Carbohydrate 27.72g 9%
  Dietary Fiber 2.3g 9%
  Sugars 0.51g  
Protein 2.65g  
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 3%



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