| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
2.58g
1%
Dietary Fiber
0.5g
2%
Sugars
1.63g
Protein
23.59g
Vitamin D
-
Calcium
73mg
6%
Iron
4.32mg
24%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 13 May 20 12:23 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (8%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.04g
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Carbs
2.58g
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Protein
23.59g
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| There are 112 calories in 1 serving of Russian Whey Protein. |
| Calorie breakdown: 8% fat, 9% carbs, 83% protein. |
Common Serving Sizes:
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