Food database and calorie counter |
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Nutrition Facts
Serving Size |
7 cups of cooked |
Amount Per Serving
Calories
1336
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.992g
5%
Trans Fat
-
Polyunsaturated Fat
1.354g
Monounsaturated Fat
1.417g
Cholesterol
0mg
0%
Sodium
1392mg
61%
Total Carbohydrate
278.93g
101%
Dietary Fiber
4.4g
16%
Sugars
0.5g
Protein
39.13g
Vitamin D
-
Calcium
125mg
10%
Iron
14.11mg
78%
Potassium
356mg
8%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:31 PM
67%
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of RDI*
(1336 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1336
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Fat
4.24g
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Carbs
278.93g
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Protein
39.13g
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There are 1336 calories in 7 cups of cooked Basmati Rice. |
Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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