Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
39.85g
14%
Dietary Fiber
0.6g
2%
Sugars
0.07g
Protein
5.59g
Vitamin D
-
Calcium
18mg
1%
Iron
2.02mg
11%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:31 PM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
191
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Fat
0.61g
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Carbs
39.85g
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Protein
5.59g
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There are 191 calories in 1 cup of cooked Basmati Rice. |
Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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