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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
30.08g
39%
Saturated Fat
9.319g
47%
Trans Fat
-
Polyunsaturated Fat
5.277g
Monounsaturated Fat
12.415g
Cholesterol
93mg
31%
Sodium
1268mg
55%
Total Carbohydrate
13.57g
5%
Dietary Fiber
1.9g
7%
Sugars
1.82g
Protein
31.21g
Vitamin D
-
Calcium
28mg
2%
Iron
3.58mg
20%
Potassium
846mg
18%
Vitamin A
6mcg
1%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
