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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
571
% Daily Values*
Total Fat
20.16g
26%
Saturated Fat
7.232g
36%
Trans Fat
-
Polyunsaturated Fat
2.458g
Monounsaturated Fat
9.121g
Cholesterol
22mg
7%
Sodium
663mg
29%
Total Carbohydrate
88.25g
32%
Dietary Fiber
3.7g
13%
Sugars
41.25g
Protein
11.12g
Vitamin D
-
Calcium
177mg
14%
Iron
3.28mg
18%
Potassium
326mg
7%
Vitamin A
29mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
