| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (216 g) |
Amount Per Serving
Calories
497
% Daily Values*
Total Fat
17.93g
23%
Saturated Fat
7.102g
36%
Trans Fat
-
Polyunsaturated Fat
2.112g
Monounsaturated Fat
7.523g
Cholesterol
32mg
11%
Sodium
1255mg
55%
Total Carbohydrate
62.12g
23%
Dietary Fiber
3.5g
12%
Sugars
8.42g
Protein
21.47g
Vitamin D
-
Calcium
305mg
23%
Iron
4.28mg
24%
Potassium
423mg
9%
Vitamin A
54mcg
6%
Vitamin C
21.2mg
24%
Note:
Includes: ham and pineapple; Canadian bacon and pineapple
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(497 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
497
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Fat
17.93g
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Carbs
62.12g
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Protein
21.47g
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| There are 497 calories in 1 serving of Pizza with Meat and Fruit. |
| Calorie breakdown: 33% fat, 50% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Pizza:
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