Food database and calorie counter Source: Generic
Posted 31 May 13 by karina vanegas

Cooked Peas and Carrots (from Fresh)
Food Search

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
1.257g
Monounsaturated Fat
1.782g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
20.34g
7%
Dietary Fiber
7.3g
26%
Sugars
7.89g
Protein
5.66g
Vitamin D
-
Calcium
45mg
3%
Iron
1.72mg
10%
Potassium
411mg
9%
Vitamin A
617mcg
69%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.