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Nutrition Facts
| Serving Size | 1 10 medium rings serving (2" - 3" dia) |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.179g
11%
Trans Fat
-
Polyunsaturated Fat
4.187g
Monounsaturated Fat
4.604g
Cholesterol
21mg
7%
Sodium
283mg
12%
Total Carbohydrate
19.19g
7%
Dietary Fiber
0.8g
3%
Sugars
2.94g
Protein
4.06g
Vitamin D
-
Calcium
55mg
4%
Iron
1.04mg
6%
Potassium
124mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
