Food database and calorie counter Source: Generic

1 cone and single dip (or 1 small cone)

Light Ice Cream Cone

Nutrition Facts
Serving Size 1 cone and single dip (or 1 small cone)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.336g
7%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.703g
Cholesterol
8mg
3%
Sodium
56mg
2%
Total Carbohydrate
21.89g
8%
Dietary Fiber
0.3g
1%
Sugars
13.35g
Protein
3.81g
Vitamin D
-
Calcium
111mg
9%
Iron
0.32mg
2%
Potassium
172mg
4%
Vitamin A
19mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
2.45g
Carbs
21.89g
Protein
3.81g
There are 122 calories in 1 cone and single dip Light Ice Cream Cone.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 cone and single dip (or 1 small cone) 122
100 g 156
1 cone and double dip (or 1 large cone) 223
1 small fast food (include Dairy Queen) 290
1 large fast food (include Dairy Queen) 485

Related Types of Ice Cream Cones:

Ice Cream Sundae Cone
Chocolate Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Ice Cream Cone
  view more ice cream cones nutritional info

Related Types of Ice Creams:

Rich Chocolate Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Ice Cream
Light Vanilla Ice Creams
Strawberry Ice Creams
  view more ice creams nutritional info

See Also:

Chocolate Cone Light Ice Cream
Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
  view more results
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