Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 medium scoop/dip |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
18.03g
23%
Saturated Fat
10.597g
53%
Trans Fat
-
Polyunsaturated Fat
0.872g
Monounsaturated Fat
5.398g
Cholesterol
145mg
48%
Sodium
45mg
2%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
3.44g
Vitamin D
1mcg
3%
Calcium
39mg
3%
Iron
0.39mg
2%
Potassium
85mg
2%
Vitamin A
206mcg
23%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 11:25 PM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (88%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
186
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Fat
18.03g
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Carbs
1.95g
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Protein
3.44g
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There are 186 calories in 1 medium scoop/dip of Keto Ice Cream. |
Calorie breakdown: 88% fat, 4% carbs, 7% protein. |
Other Common Serving Sizes:
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