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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
20.23g
26%
Saturated Fat
7.309g
37%
Trans Fat
-
Polyunsaturated Fat
2.556g
Monounsaturated Fat
9.305g
Cholesterol
20mg
7%
Sodium
844mg
37%
Total Carbohydrate
47.87g
17%
Dietary Fiber
6.3g
22%
Sugars
3.34g
Protein
10.93g
Vitamin D
-
Calcium
36mg
3%
Iron
3.58mg
20%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
