Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
17.55g
23%
Saturated Fat
2.354g
12%
Trans Fat
-
Polyunsaturated Fat
8.469g
Monounsaturated Fat
5.772g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.62g
16%
Dietary Fiber
5.2g
18%
Sugars
23.89g
Protein
2.14g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
628mg
13%
Vitamin A
4mcg
0%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (46%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Fried Green Banana
 

Nutrition summary:

Calories
323
Fat
17.55g
Carbs
44.62g
Protein
2.14g
There are 323 calories in 1 cup of Fried Green Banana.
Calorie breakdown: 46% fat, 52% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 39
1 oz 48
1 green banana 152
100 g 169
1 cup 323

Related Types of Bananas:

Chocolate Covered Banana with Nuts
Fried Red Banana
Giant Food Bananas (Large)
Apple Banana
Bananas
Baked Banana
  view more bananas nutritional info

See Also:

Fried Ripe Banana
Fried Batter Dipped Banana
Fried Green Tomatoes
Cooked Green Banana in Salt Water
Banana Nectar
  view more results
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