Food database and calorie counter Source: Generic

General Tso (General Gau) Chicken

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 153
Calories 296
% Daily Values*
Total Fat 17.01g 26%
  Saturated Fat 4.015g 20%
  Polyunsaturated Fat 5.142g  
  Monounsaturated Fat 6.439g  
Cholesterol 66mg 22%
Sodium 844mg 35%
Potassium 251mg  
Total Carbohydrate 16.32g 5%
  Dietary Fiber 0.9g 4%
  Sugars 5.12g  
Protein 18.82g  
Vitamin A 5% Vitamin C 20%
Calcium 3% Iron 8%
Includes: fried chicken with vegetables in spicy soy sauce
Last updated: 21 Aug 07 07:33 AM
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (52%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 296 calories in 1 cup of General Tso (General Gau) Chicken.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 296

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Chung's General Tso Chicken
Sky Valley General Tso Sauce
Full Circle General Tso Chicken
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

3 g Cornstarch
71 g Chicken meat and skin (broilers or fryers, batter, fried, cooked)
15 g Broccoli
0 g Sun-dried hot chile peppers
8 g Soy sauce (shoyu)
3 g Corn vegetable oil
0.2 g Ginger (ground)
4 g Granulated sugar
41 g Chicken stock (canned)
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.