| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
44.88g
16%
Dietary Fiber
4.5g
16%
Sugars
1.36g
Protein
8.61g
Vitamin D
-
Calcium
227mg
17%
Iron
2.27mg
13%
Potassium
544mg
12%
Vitamin A
0mcg
0%
Vitamin C
40.8mg
45%
Last updated: 10 May 20 08:26 PM
|
9%
|
of RDI*
(181 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
181
|
|
Fat
0.91g
|
|
Carbs
44.88g
|
|
Protein
8.61g
|
| There are 181 calories in 1 cup of Minced Garlic. |
| Calorie breakdown: 4% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Garlic:
Related Types of Seasoning:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
