| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 mini flapjack |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
2.207g
11%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.986g
Cholesterol
9mg
3%
Sodium
2mg
0%
Total Carbohydrate
8.46g
3%
Dietary Fiber
0.5g
2%
Sugars
4.21g
Protein
0.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.23mg
1%
Potassium
22mg
0%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.73g
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Carbs
8.46g
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Protein
0.87g
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| There are 69 calories in 1 Flapjack. |
| Calorie breakdown: 47% fat, 48% carbs, 5% protein. |
Other Common Serving Sizes:
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