| Food database and calorie counter |
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2 medium (2" x 1-1/4" x 1")
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Nutrition Facts
| Serving Size |
2 medium (2" x 1-1/4" x 1") |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
1.271g
6%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
3.784g
Cholesterol
17mg
6%
Sodium
135mg
6%
Total Carbohydrate
22.4g
8%
Dietary Fiber
1.3g
5%
Sugars
11.23g
Protein
2.15g
Vitamin D
-
Calcium
64mg
5%
Iron
1.55mg
9%
Potassium
131mg
3%
Vitamin A
121mcg
13%
Vitamin C
0.8mg
1%
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
7.83g
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Carbs
22.4g
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Protein
2.15g
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| There are 163 calories in 2 medium Pumpkin Cookie. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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