Food database and calorie counter Source: Generic

Pumpkin Cookie

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.71g
10%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
1.983g
Monounsaturated Fat
3.243g
Cholesterol
15mg
5%
Sodium
116mg
5%
Total Carbohydrate
19.2g
6%
Dietary Fiber
1.1g
4%
Sugars
9.63g
Protein
1.84g
Vitamin D
-
Calcium
55mg
5%
Iron
1.32mg
7%
Potassium
112mg
3%
Vitamin A
1593IU
32%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6.71g
Carbs
19.2g
Protein
1.84g
There are 140 calories in 1 large Pumpkin Cookie.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium (2" x 1-1/4" x 1") 81
1 oz 110
1 large 140
100 g 388

Related Types of Cookies:

Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Harmons Pumpkin Chocolate Chip Cookie
Fry's Pumpkin Chocolate Chip Cookie
Market Pantry Pumpkin Cookies
Peanut Butter Cookies (Soft Type)
Dancing Deer Pumpkin Raisin Walnut Oatmeal Breakfast Cookie
  view more results

Contains these Ingredients:

8 g White wheat flour (cake, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Raisins (seedless)
10 g Pumpkin (without salt, canned)
3 g Egg (whole)
3 g Pecan nuts
3 g Household shortening
0 g Salt
0 g Ginger (ground)
0 g Nutmeg (ground)
0 g Cinnamon
0 g Vanilla extract (imitation, no alcohol)
5 g Brown sugar
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