Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
14.97g
19%
Saturated Fat
10.837g
54%
Trans Fat
-
Polyunsaturated Fat
1.211g
Monounsaturated Fat
1.69g
Cholesterol
44mg
15%
Sodium
377mg
16%
Total Carbohydrate
30.34g
11%
Dietary Fiber
4.2g
15%
Sugars
11.17g
Protein
18.62g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
4.33mg
24%
Potassium
170mg
4%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 11:37 PM
16%
|
of RDI*
(320 calories)
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (41%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
320
|
|
Fat
14.97g
|
|
Carbs
30.34g
|
|
Protein
18.62g
|
There are 320 calories in 100 grams of Protein Cookie. |
Calorie breakdown: 41% fat, 37% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.