| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Pepperidge Farm Lido |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
0.779g
Cholesterol
4mg
1%
Sodium
40mg
2%
Total Carbohydrate
11.34g
4%
Dietary Fiber
0.1g
1%
Sugars
7.53g
Protein
0.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.29mg
2%
Potassium
12mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Brussels Mint (Pepperidge Farm); Lido (Pepperidge Farm); Milano (Pepperidge Farm); E.L. Fudge (Keebler); Geneva (Pepperidge Farm); Elfin Sandwich Cookies
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (26%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
1.84g
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Carbs
11.34g
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Protein
0.72g
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| There are 64 calories in 1 Pepperidge Farm Lido of Butter or Sugar Cookie with Chocolate Icing or Filling. |
| Calorie breakdown: 26% fat, 70% carbs, 4% protein. |
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