Food database and calorie counter Source: Generic

Sugar or Plain Dietetic Cookie

Nutrition Facts
Serving Size 1 medium (1-5/8" dia)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.38g
2%
Dietary Fiber
0.1g
0%
Sugars
2.39g
Protein
0.29g
Vitamin D
-
Calcium
2mg
0%
Iron
0.28mg
2%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (27%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.91g
Carbs
5.38g
Protein
0.29g
There are 30 calories in 1 medium Sugar or Plain Dietetic Cookie.
Calorie breakdown: 27% fat, 70% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (1-5/8" dia) 30
1 oz 122
100 g 431

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Shortbread Cookies
  view more cookies nutritional info

See Also:

Chocolate Chip Dietetic Cookie
Sandwich Dietetic Cookie
Oatmeal with Raisins Dietetic Cookie
Biscotti Cookie (Italian Sugar Cookie)
Butter or Sugar Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.