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Nutrition Facts
| Serving Size | 1 medium piece (yield after cooking, bone removed) |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
14.85g
19%
Saturated Fat
3.713g
19%
Trans Fat
-
Polyunsaturated Fat
3.733g
Monounsaturated Fat
6.111g
Cholesterol
73mg
24%
Sodium
260mg
11%
Total Carbohydrate
8.58g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
19.19g
Vitamin D
-
Calcium
16mg
1%
Iron
1.32mg
7%
Potassium
163mg
3%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
