| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.435g
Cholesterol
6mg
2%
Sodium
89mg
4%
Total Carbohydrate
2.51g
1%
Dietary Fiber
0.6g
2%
Sugars
1g
Protein
2.07g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
70mg
1%
Vitamin A
14mcg
2%
Vitamin C
10.9mg
12%
Last updated: 06 Dec 22 11:32 PM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
30
|
|
Fat
1.18g
|
|
Carbs
2.51g
|
|
Protein
2.07g
|
| There are 30 calories in 1 ounce of Chicken and Broccoli. |
| Calorie breakdown: 37% fat, 35% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
