Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.698g
3%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.153g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
88.28g
32%
Dietary Fiber
9.9g
35%
Sugars
47.3g
Protein
3.89g
Vitamin D
-
Calcium
22mg
2%
Iron
1.15mg
6%
Potassium
1491mg
32%
Vitamin A
12mcg
1%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
1.81g
Carbs
88.28g
Protein
3.89g
There are 346 calories in 1 cup of Dehydrated Banana Flakes.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 98
1 cup 346
100 g 346

Related Types of Bananas:

Trader Joe's Nothing But Banana Flattened
Bananas
Baked Banana
Giant Food Bananas (Large)
Fried Red Banana
Apple Banana
  view more bananas nutritional info

See Also:

Rice Flakes
Banana Powder or Dehydrated Bananas
Banana
Corn Flakes
Banana Bread (with Margarine)
  view more results
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