Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 banana (whole) |
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
18.15g
23%
Saturated Fat
6.891g
34%
Trans Fat
-
Polyunsaturated Fat
2.948g
Monounsaturated Fat
7.259g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
42.79g
16%
Dietary Fiber
5.4g
19%
Sugars
27.4g
Protein
6.58g
Vitamin D
-
Calcium
26mg
2%
Iron
1.33mg
7%
Potassium
554mg
12%
Vitamin A
3mcg
0%
Vitamin C
8.7mg
10%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
328
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Fat
18.15g
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Carbs
42.79g
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Protein
6.58g
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There are 328 calories in 1 Chocolate Covered Banana with Nuts. |
Calorie breakdown: 45% fat, 47% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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