Food database and calorie counter Source: Member

Garden Lites

Zucchini Portabella

Nutrition Facts
Serving Size: 1 container (7g)
 
Amount Per Serving
Calories from Fat 40
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 3g  
 
Vitamin A 10% Vitamin C 15%
Calcium 4% Iron 8%
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Last updated: 20 Nov 09 03:39 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
16g
Protein
3g
There are 110 calories in a 1 container serving of Garden Lites Zucchini Portabella.
Calorie breakdown: 37% fat, 53% carbs, 10% protein.

Related Zucchini from Garden Lites:

Zucchini Bake
Zucchini Marinara

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Other Types of Zucchini:

Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
  view more zucchini nutritional info
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