Food database and calorie counter Source: Mobile User

Garden Lites

Carrot Raisin Soufflé

Nutrition Facts
Serving Size 1 container (198 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
26.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 14 06:50 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0g
Carbs
42g
Protein
9g
There are 200 calories in 1 container (198 g) of Garden Lites Carrot Raisin Soufflé.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Souffle from Garden Lites:

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Frozen Butternut Squash Soufflé
Southwestern Soufflé
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Chicken or Turkey Souffle
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  view more souffle nutritional info
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