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Carbs in Turnover

The favorite choice for the term "Turnover" is 1 Apple Turnover or Dumpling which has about 36 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Turnover is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Turnovers

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Sweet Turnovers (1 turnover serving)

Apple Turnover 34.65 12.98 1.1 35.75
Berry Turnover 34.21 12.67 1.5 35.71
Cherry Turnover 30.22 12.85 1.0 31.22
Guava Turnover 26.65 11.60 2.6 29.25
Lemon Turnover 28.41 11.01 0.6 29.01
Peach Turnover 31.53 11.50 1.2 32.73
Pumpkin Turnover 18.71 6.54 1.2 19.91

Savory Turnovers (1 turnover serving)

Meat Turnover 22.12 0.11 0.9 23.02
Meat and Bean Turnover 21.40 0.12 1.4 22.80
Meat and Cheese Turnover 23.81 0.93 0.9 24.71
Meat and Vegetable Turnover 19.02 0.89 1.2 20.22
Meat, Potato and Vegetable Turnover 19.03 0.79 1.1 20.13
Meat Turnover with Gravy 26.24 0.24 1.1 27.34

Other Common Suggestions

(1 turnover serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Chicken Turnover with Gravy 21.60 2.16 0.8 22.40
Low Fat Chicken or Turkey and Vegetable Turnover 32.15 3.90 1.8 33.95
Low Fat Meat and Cheese Turnover 40.77 7.17 1.7 42.47
Meat and Cheese Turnover in Tomato-Based Sauce 15.83 0.64 0.7 16.53
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce 37.12 9.73 2.6 39.72

Foods related to Turnover:

Calzones Dumplings Pizza Pies
Pastries

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Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
2.95g
15%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
6.493g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
35.75g
13%
Dietary Fiber
1.1g
4%
Sugars
12.98g
Protein
2.98g
Vitamin D
-
Calcium
6mg
0%
Iron
1.33mg
7%
Potassium
51mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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