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Sodium in Tabouli

The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley) which has about 400 mg of sodium. The amount of sodium for a variety of types and serving sizes of Tabouli is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Tabouli

Sodium(mg)
1/4 cup 199
1/2 cup 398
1 cup 797
1 oz 141

Other Common Suggestions

Sodium(mg)
1/2 cup Bulgur 5
1/2 cup Tomatoes 4
1 tbsp Parsley 2

Foods related to Tabouli:

Pita Bread Bulgur Falafel Olive Oil
Hummus Salads

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.041g
5%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
5.36g
Cholesterol
0mg
0%
Sodium
398mg
17%
Total Carbohydrate
7.95g
3%
Dietary Fiber
1.8g
7%
Sugars
1.07g
Protein
1.31g
Vitamin D
-
Calcium
15mg
1%
Iron
0.6mg
3%
Potassium
125mg
3%
Vitamin A
27mcg
3%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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