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Vitamins in Mustard

The favorite choice for the term "Mustard" is 1 teaspoon or 1 packet of Yellow Mustard which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mustard is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Yellow Mustard

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 tsp - - - -
1 packet - - - -
1 tbsp 2 1 - 1
1/4 cup 6 5 2 3
1 oz 3 2 1 1

Popular Types of Mustard

(1 tsp serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Dijon Mustard 10 8 3 5
Horseradish Mustard 10 8 3 5
Deli Mustard - - - -
Classic Yellow Mustard - - - -
Honey Mustard - - - -
Spicy Brown Mustard - - - -

Foods related to Mustard:

Horseradish Mayonnaise Relish Pickles
Ketchup Sauces

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Nutrition Facts
Serving Size: 1 tsp or 1 packet
Amount Per Serving
Calories from Fat 1
Calories 3
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.107g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 8mg  
Total Carbohydrate 0.39g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.14g  
Protein 0.2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%


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