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Vitamins in Horseradish

The favorite choice for the term "Horseradish" is 1 tablespoon of Horseradish Sauce which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Horseradish is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Horseradish

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Regular Horseradish

1 tsp - - - 2
1 tbsp - 1 - 6
1 oz 1 2 - 12

Horseradish Sauce

1 tsp - - - -
1 tbsp - 2 - -
1/4 cup - 6 - 1
1/2 cup - 13 - 2
1 restaurant container - 1 - -
1 oz - 3 - -

Other Types or Horseradish

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Horseradish-Tree Pods 2 3 1 235
Horseradish-Tree Leafy Tips 5 4 32 18
Cooked Horseradish-Tree Pods 3 2 2 191
Cooked Horseradish-Tree Leafy Tips 5 6 59 22
Horseradish Leaves 16 18 - 80

Foods related to Horseradish:

Broccoli Cabbage Mustard Sauces

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
1.777g
9%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.828g
Cholesterol
6mg
2%
Sodium
44mg
2%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
0.44g
Vitamin D
-
Calcium
16mg
2%
Iron
0.01mg
0%
Potassium
20mg
1%
Vitamin A
88IU
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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