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Calories in Fruit Punch

The favorite choice for the term "Fruit Punch" is 1 cup of Fruit Punch (Frozen Concentrate, with Water) which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Fruit Punch is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Fruit Punch

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Fruit Punch from Frozen Concentrate with Water - 28.80 0.15 114
Fruit Punch made with Fruit Juice and Soda 0.15 26.51 0.44 108
Fruit Punch from Powder with Water 0.03 24.81 - 97
Low Calorie Fruit Punch with Vitamin C Added - 11.28 0.24 46
Alcoholic Fruit Punch 0.07 15.71 0.28 148

Other Types of Fruit Punch

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream 1.18 38.04 1.28 166
Fruit Punch canned with Added Nutrients - 29.69 - 117
Fruit Punch Juice from Frozen Concentrate with Water 0.50 30.26 0.25 124
Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added - 29.57 - 116

Foods related to Fruit Punch:

Juice

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Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.8g
10%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
0.15g
Vitamin D
-
Calcium
10mg
1%
Iron
0.22mg
1%
Potassium
32mg
1%
Vitamin A
27IU
1%
Vitamin C
108.2mg
180%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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