Food database and calorie counter Source: Member

Food Lion

Premium Chicken Nuggets

Nutrition Facts
Serving Size: 4 nuggets (90g)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 530mg 22%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 12 Aug 09 11:06 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (57%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
14g
Protein
11g
There are 220 calories in a 4 nuggets serving of Food Lion Premium Chicken Nuggets.
Calorie breakdown: 57% fat, 24% carbs, 19% protein.

Related Chicken Nuggets from Food Lion:

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Breaded Chicken Breast Tenders
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Chicken Tenders
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Other Types of Chicken Nuggets:

McDonald's Chicken McNuggets (10 Pieces)
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (4 Pieces)
Lowfat Chicken Nuggets
Chicken Nuggets
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken
  view more chicken nutritional info
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