Food database and calorie counter Source: Member

Famous Dave's

Garlic Red Skin Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (4oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 13 10:43 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
14g
Protein
2g
There are 100 calories in a 1/2 cup serving of Famous Dave's Garlic Red Skin Mashed Potatoes.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato French Fries
Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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