Food database and calorie counter Source: Member

Eating Right

Traditional Hummus

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 08 10:46 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
2g
Carbs
5g
Protein
2g
There are 45 calories in 2 tbsp (30 g) of Eating Right Traditional Hummus.
Calorie breakdown: 39% fat, 43% carbs, 17% protein.

Related Hummus from Eating Right:

Artichoke Spinach Hummus
Hummus Party Sampler
Roasted Garlic Hummus
Cilantro Jalapeno Hummus
Roasted Red Pepper Hummus

Related Dips from Eating Right:

Light Fresh Garlic Caesar Dressing & Dip
Light Ranch Dressing & Dip

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Eggplant Hummus
Trader Joe's Cilantro Jalapeno Hummus
  view more hummus nutritional info

Other Types of Dips:

Cream Cheese Dip
Guacamole
Salsa
Sour Cream Dip
Mayonnaise
  view more dips nutritional info
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