Food database and calorie counter Source: Member

Eat Smart

Spicy Asian Crunch

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
-
Calcium
53mg
4%
Iron
1.00mg
6%
Potassium
312mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 20 01:59 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (66%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
12g
Protein
4g
There are 180 calories in 1 cup (100 g) of Eat Smart Spicy Asian Crunch.
Calorie breakdown: 66% fat, 25% carbs, 8% protein.

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