Food database and calorie counter Source: Member

Eat Fresco

Ancient Grain Jackfruit Bowl

Nutrition Facts
Serving Size 1 serving (397g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.71g
24%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Total Carbohydrate
47g
16%
Dietary Fiber
14g
56%
Sugars
5g
Protein
16g
Vitamin D
-
Calcium
999mg
100%
Iron
1mg
4%
Potassium
521mg
15%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 19 06:23 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
10g
Carbs
47g
Protein
16g
There are 340 calories in 1 serving of Eat Fresco Ancient Grain Jackfruit Bowl.
Calorie breakdown: 26% fat, 55% carbs, 19% protein.

More Products from Eat Fresco:

Cuban Inspired Pork Loin
Grilled Chicken Fajita Bowl
Turkey Breast & Quinoa Medley
Roasted Chicken in Sriracha BBQ Sauce
Balsamic Glazed Grilled Salmon
  view all eat fresco products

Other Types of Fruit:

Peaches
Raspberries
Oranges
Apples
Strawberries
Bananas
  view more fruit nutritional info
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