Food database and calorie counter Source: Member

Dream Dinners

Parmesan Crusted Chicken

Nutrition Facts
Serving Size 1 piece (4 oz)
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
61mg
20%
Sodium
493mg
21%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 11 03:59 PM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
211
Fat
5g
Carbs
13g
Protein
26g
There are 211 calories in 1 piece (4 oz) of Dream Dinners Parmesan Crusted Chicken.
Calorie breakdown: 22% fat, 26% carbs, 52% protein.

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Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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