Food database and calorie counter Source: Member

Dream Dinners

Herb Crusted Flank Steak

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 450mg 19%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Mar 10 10:55 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (40%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
3g
Protein
24g
There are 190 calories in 1 serving of Dream Dinners Herb Crusted Flank Steak.
Calorie breakdown: 40% fat, 7% carbs, 53% protein.

Related Steak from Dream Dinners:

Sesame Marinated Flank Steak
Steak Caprese
Steak Salsa Verde
Steak Gorgonzola
Sonoma Grill Steaks
Citrus Marinated Steaks
  find more dream dinners steak products

Related Beef from Dream Dinners:

Martha Stewart Pot Roast
Tuscan Beef Tips
St. Patrick's Corned Beef
Smoke House Beef Brisket
Fiesta Fajita Shredded Beef
Old Fashioned Pot Roast
  find more dream dinners beef products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Roast Beef
Lean Ground Beef
Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.