Food database and calorie counter

Checkers

Hi-C Flashin Fruit Punch Medium 30

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

71.00g

26%

Dietary Fiber

0.0g

Sugars

69.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 23 09:59 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

71g

Protein

There are 280 calories in 1 serving of Checkers Hi-C Flashin Fruit Punch Medium 30.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Punch from Checkers:

Hi-C Flashin Fruit Punch Large 37.5
Hi-C Flashin Fruit Punch Small 20

More Products from Checkers:

Barq’S Root Beer Large 37.5
Minute Maid Lemonade (HFCS) Large 37.5
Dasani
Hi-C Orange Lavaburst Large 37.5
Hi-C Orange Lavaburst Small 20
	view all checkers products

Other Types of Fruit Punch:

Fruit Punch (Without Added Nutrients, Canned)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Fruit Punch (Alcoholic)
	view more fruit punch nutritional info

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